Weigh In record (no journal entry) for 26 January 2019
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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3483 kcal
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Fat: 92.79g | Prot: 218.84g | Carbs: 458.49g.
Breakfast: Lidl Pain de Mie Complet, Oranges, Blanc d'Oeuf, Oeuf, Myprotein Oméga 3, Lidl Bacon Fumé. Lunch: Kiwi, Pomme, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Lidl Bavette d'aloyau, Myprotein Oméga 3. Dinner: Oranges, J.D. Gross Chocolat Noir 81%, Huile d'Olive, Saint Azay Viande des Grisons, Super U Fromage Blanc 0%, Myprotein Oméga 3, Soupe, Oranges. Snacks/Other: Myprotein Beurre de Cacahuètes, Pomme, Quaker Flocons d'avoine, Nutrimuscle Protimuscle 5. more...
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Gaining 0.2 kg a Week
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arnaud91280's Weight History
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