Weigh In record (no journal entry) for 26 January 2019
|
97.8 kg
Lost so far: 4.7 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
1177 kcal
|
Fat: 49.34g | Prot: 64.00g | Carbs: 126.41g.
Breakfast: Омлет или Яичница с Овощами. Dinner: Ярославский Бройлер Куриная Печень Тушеная в Сметане, Перловка Отварная. Snacks/Other: Greenfield Зеленый Чай, Хурма, Хурма, Зеленый Чай, Магнит Сыр Российский 50%, Коломенское Батон Нарезной, Вода, Вода. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinaer4583's Weight History
|