Weigh In record (no journal entry) for 26 January 2019
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77.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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638 kcal
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Fat: 44.83g | Prot: 33.57g | Carbs: 21.39g.
Breakfast: Оливковое Масло, ФЭГ Капуста Квашеная с Морковью, Хлеб Бородинский, Дымов Сосиска Молочная, Свежая Свининая Сосиска, Сваренное Вкрутую Яйцо. Snacks/Other: Вода с Лимоном. more...
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Gaining 3.5 kg a Week
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e_zayarnaya's Weight History
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