Beth7Cam's Journal, 28 Jun 10

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Weigh In record (no journal entry) for 28 June 2010

42.2 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2010:

1068 kcal

Fat: 54.06g | Prot: 23.31g | Carbs: 121.68g. Breakfast: International Coffee-Hazelnut, Cherries. Lunch: Ice Cream Cone, Magic shell topping (chocolate), Friendly's mint chocolate chip ice cream, Wendy's value french fries, Jr. Bacon Cheeseburger. Snacks/Other: General Foods International Coffee-Hazelnut. more...

1135 kcal

Exercise: Sitting - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 42 minutes, Walking (moderate) - 3/mph - 48 minutes. more...

Losing 8.9 kg a Week

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Beth7Cam's Journal, 28 Jun 10

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Beth7Cam's Weight History