inmsweantitrust's Journal, 05 Oct 12

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Weigh In record (no journal entry) for 05 October 2012

122.0 kg Lost so far: 27.0 kg. Still to go: 40.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2012:

1495 kcal

Fat: 61.04g | Prot: 48.60g | Carbs: 106.24g. Lunch: Rattlesnake Bites, House Salad, Mock Roll, Road Kill, Loaded Baked Potato. Dinner: Frozen Yogurt. more...

3185 kcal

Exercise: Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 7.3 kg a Week

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inmsweantitrust's Journal, 05 Oct 12

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inmsweantitrust's Weight History