Weigh In record (no journal entry) for 25 January 2019
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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905 kcal
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Fat: 19.00g | Prot: 21.00g | Carbs: 158.00g.
Breakfast: Simple Truth Chocolate Almond Milk. Lunch: Dr. Pepper Dr. Pepper (12 oz), Fresh & Easy Liquid Egg Whites, First Street Deli Sliced Smoked Honey Ham. Dinner: Blue Diamond Almond Breeze Vanilla Milk, General Mills Chocolate Peanut Butter Cheerios. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz), Almond Dream Vanilla Non-Dairy Frozen Dessert. more...
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Losing 1.3 kg a Week
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june angel's Weight History
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