Weigh In record (no journal entry) for 25 January 2019
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65.6 kg
Lost so far: 4.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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926 kcal
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Fat: 66.51g | Prot: 47.42g | Carbs: 23.29g.
Breakfast: Hellmann's Real Mayonnaise, Eggland's Best Large Grade A Eggs, Oscar Mayer Traditional Bacon, Splenda No Calorie Sweetener, Land O'Lakes Low Fat Half & Half, Coffee. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Land O'Lakes Salted Butter, Brown Gravy (Dry) , Swanson Beef Stock, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Sutter Home White Merlot. more...
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Losing 1.3 kg a Week
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Irishdancer126's Weight History
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