Weigh In record (no journal entry) for 25 January 2019
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71.6 kg
Lost so far: 4.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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938 kcal
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Fat: 30.82g | Prot: 37.20g | Carbs: 128.32g.
Breakfast: Herbalife Shake, Lait (sans Matières Grasses). Lunch: Boulettes de Viande en Sauce (Mélange), Spaghetti. Dinner: Selection Salade de Pomme de Terre, Riz Basmati (Cuit). Snacks/Other: Biscuits Sablés, Lindt Lindor Mini Balls. more...
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Losing 1.4 kg a Week
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estrellika69's Weight History
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