Weigh In record (no journal entry) for 25 January 2019
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96.1 kg
Lost so far: 2.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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943 kcal
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Fat: 54.16g | Prot: 90.07g | Carbs: 23.47g.
Breakfast: Friendship Dairies Cottage Cheese, Spinach, Calavo Avocado, Egg, Dunkin' Donuts Hazelnut Coffee, Banquet Brown 'N Serve Original Sausage Links, Cheddar Cheese. Lunch: Siggi's Triple Cream Vanilla, Spinach, Kroger Extra Sharp Cheddar Cheese Slices, Market Pantry Tilapia Fillets. Dinner: Shrimp, Red Lobster Hand-Shucked Oysters (1 Dozen), Red Lobster Maine Lobster Tail. more...
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Losing 1.6 kg a Week
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poison1vy's Weight History
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