Weigh In record (no journal entry) for 24 January 2019
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114.6 kg
Lost so far: 10.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1543 kcal
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Fat: 33.15g | Prot: 116.49g | Carbs: 187.46g.
Breakfast: Eisbergsalat, Korrekt Rollsaftschinken, Lieken Urkorn Roggenbäcker, Brunch Sweet Thai Chili, Buko Pikante Kräuter Balance. Dinner: Rapsöl, Henglein Spätzle, Butter, Erbsen, Lacroix Bratenfond, Knorr Sauce Pur Bratensauce, Hähnchenbrustfilet, Aldi Schupfnudeln. Snacks/Other: Women's Best Beauty Collagen Drink. more...
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Gaining 0.0 kg a Week
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Biensken's Weight History
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