Weigh In record (no journal entry) for 25 January 2019
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88.9 kg
Lost so far: 15.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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844 kcal
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Fat: 37.51g | Prot: 82.00g | Carbs: 41.49g.
Breakfast: Рахат Лукум, Квашеная Капуста, Минтай Запечённый. Lunch: Сливочное Масло, Жареное Яйцо. Dinner: Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Блины с Творогом, Изюм (без Косточек). more...
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Gaining 2.1 kg a Week
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Alaktika3's Weight History
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