Weigh In record (no journal entry) for 25 January 2019
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48.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1308 kcal
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Fat: 16.61g | Prot: 57.62g | Carbs: 273.31g.
Breakfast: Sondey Galette de Maïs Bio, Conserves de Confiture, Pure Via Stevia, Daddy Stévia, Envia Yaourt Nature Maigre 0%, Daddy Stévia, Café Décaféiné, Pommes, Jus de Citron (en Conserve ou en Bouteille), Clémentines, Cannelle. Lunch: Oeuf Dur, Gayelord Hauser Spaghetti de Konjac, Daddy Stévia, Café Décaféiné, Cannelle, Envia Yaourt Nature Maigre 0%, Pommes, Maggi Arôme Saveur, Notre Jardin Jeunes Carottes, Tomates, Champignons. Dinner: Super U Maïs Doux, Floressance Thé Aide Minceur, Oranges, Cannelle, Citron, Pommes, Maggi Arôme Saveur, Notre Jardin Jeunes Carottes, Tomates, Champignons, Bonduelle Mâche, Florette Mâche, Céréal Bio Fines Galettes à la Provençale, Poireaux, Mélange de Légumes (Égouttés Solides, en Conserve), Notre Jardin Flageolets Vert Extra Fins. Snacks/Other: Daddy Stévia, Café Décaféiné, Daddy Stévia, Nescafé Macchiato, Café Décaféiné. more...
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269 kcal
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Exercise:
Running - 6/mph - 32 minutes, Google Fit - 23 hours and 28 minutes. more...
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Losing 0.4 kg a Week
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anne7118's Weight History
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