Weigh In record (no journal entry) for 25 January 2019
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72.5 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1572 kcal
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Fat: 55.28g | Prot: 101.04g | Carbs: 141.67g.
Breakfast: Café Descafeinado, Hacendado Fresa o Freson, Lidl Arandanos Congelados, Eatlean Queso Proteico Rallado, Hacendado Claras de Huevo. Lunch: Lenguado, Grano Vita Mayona Original, Aguaymanto, El Cantero de Letur Yogur de Cabra Desnatado, Manzana, Judías Verdes. Dinner: Mandarina, Vino Tinto de Mesa, Torras Chocolate 85% sin Azúcar, MyProtein Mantequilla de Cacahuete, Bicentury Tortitas de Arroz Integral, BioCop Tortitas de Arroz Multicereales, Président Rulo de Cabra, Aldi Chips Vegetales, Carrefour Pan de Gambas. more...
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Gaining 0.1 kg a Week
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mexidelaiglesia's Weight History
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