Weigh In record (no journal entry) for 25 January 2019
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77.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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274 kcal
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Fat: 14.39g | Prot: 15.81g | Carbs: 19.38g.
Breakfast: Оливковое Масло, Огурец (с Кожурой), Бондюэль Зелёный Горошек Нежный 0,7%, Чечевица Вареная, Хлеб Бородинский, Вареное Яйцо, Чай Несладкий. more...
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Losing 4.9 kg a Week
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e_zayarnaya's Weight History
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