Weigh In record (no journal entry) for 25 January 2019
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86.8 kg
Lost so far: 23.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1144 kcal
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Fat: 53.70g | Prot: 47.44g | Carbs: 111.99g.
Breakfast: Kinder Choco-Bons, Любятово Подушечки Шоколадные, Дядя Ваня Икра Кабачковая, Беларусь Сыр Сулугуни 40%, Fazer Crisp Rye. Lunch: Кофе Латте, Бондюэль Кукуруза Сладкая, Котлета Домашняя, Капуста Тушеная. Dinner: Bombbar Протеиновое Печенье Фисташка. more...
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Losing 0.2 kg a Week
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santa666's Weight History
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