Weigh In record (no journal entry) for 24 January 2019
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98.4 kg
Lost so far: 39.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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2394 kcal
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Fat: 122.86g | Prot: 100.68g | Carbs: 227.23g.
Breakfast: McCormick Bacon Flavored Bits, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Mt. Olive Hot Banana Pepper Rings, Lettuce Salad with Assorted Vegetables, Kraft Blue Cheese Crumbles, Heinz Apple Cider Vinegar, Kroger Steak Seasoning, Safeway Select Greek Feta Vinaigrette. Lunch: Newman's Own Marinara Sauce, Seviroli Large Cheese Ravioli, Michael Angelo's Breaded Eggplant Cutlets, Apples , Plum, Garlic, Parmesan Cheese (Grated), Mozzarella Cheese (Part Skim Milk). Dinner: Roland Chinese Hot Mustard, Five Guys Fries (1/2 Regular), Fried Tofu , Iron Chef General Tso's Sauce & Glaze, Sky Valley General Tso Sauce, Heinz One Carb Reduced Sugar Tomato Ketchup. Snacks/Other: Trader Joe's Wasabi Roasted Seaweed Snack, Chobani Peach Greek Yogurt (Small), Trader Joe's Organic Roasted Teriyaki Seaweed Snack, Mountain Dew Diet Mountain Dew (20 oz), Blue Diamond Bold Sweet Thai Chili Almonds, Coffee. more...
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Gaining 0.4 kg a Week
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me,myselfandi's Weight History
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