Weigh In record (no journal entry) for 24 January 2019
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106.3 kg
Lost so far: 42.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1844 kcal
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Fat: 91.31g | Prot: 57.39g | Carbs: 206.32g.
Lunch: Guacamole, Tortilla Corn Chips, Kroger Mexican Style Refried Beans, Mexican Rice, Meatless Enchilada with Cheese. Snacks/Other: Chick-fil-A Vanilla Milkshake (Small). more...
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Gaining 3.3 kg a Week
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inmsweantitrust's Weight History
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