Treasurehunter3754's Journal, 04 Oct 12

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Weigh In record (no journal entry) for 04 October 2012

65.8 kg Lost so far: 0.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2012:

1351 kcal

Fat: 68.85g | Prot: 65.34g | Carbs: 37.14g. Breakfast: Brown 'N Serve Original Sausage Patties, Medium Salsa, Scrambled Egg. Lunch: Nachos with Beef and Cheese. Dinner: Beef Taco Meat, Grilled Mixed Vegetables. Snacks/Other: Gin, Extra Sharp White Cheddar Cheese. more...

1802 kcal

Exercise: Shopping - 1 hour, Desk Work - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Treasurehunter3754's Journal, 04 Oct 12

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Treasurehunter3754's Weight History