Weigh In record (no journal entry) for 04 October 2012
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131.1 kg
Lost so far: 36.7 kg.
Still to go: 72.1 kg.
Diet followed: 100%.
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View Diet Calendar, 04 October 2012:
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459 kcal
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Fat: 2.41g | Prot: 46.22g | Carbs: 69.81g.
Breakfast: egg beaters, green onions, coffee. Lunch: water, Tomato, greek yogurt, salad. Dinner: water, salad, tilapia. Snacks/Other: banana. more...
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Losing 2.8 kg a Week
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wytchywayz's Weight History
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