Weigh In record (no journal entry) for 25 May 2008
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53.5 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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431 kcal
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Fat: 12.18g | Prot: 30.11g | Carbs: 54.59g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , golden grahams. Lunch: Light Mayo. Snacks/Other: Edy's Slow Churned Rich & Creamy Yogurt Blends Caramel Praline Crunch. more...
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Losing 0.2 kg a Week
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biblioholic03's Weight History
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