ahanks1's Journal, 04 Oct 12

This stinks! I can't seem to blow off all the swelling. Do I have to take a lasex?
58.7 kg Lost so far: 4.3 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2012:
751 kcal Fat: 24.29g | Prot: 48.91g | Carbs: 86.29g.   Breakfast: Chia Seed, Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee, Egg. Lunch: chia seed, Slow Roasted Turkey Medallions. Dinner: Organic Oat Bran, greek yogurt, egg. Snacks/Other: Strawberry preserves smucker, cabot Greek Yogurt. more...
steady weight

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ahanks1's Weight History


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