Weigh In record (no journal entry) for 01 October 2012
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91.2 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 October 2012:
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1310 kcal
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Fat: 98.67g | Prot: 73.89g | Carbs: 20.48g.
Breakfast: Heavy Whipping Cream, Egg, Turkey Sausage, Zero Calorie White Chocolate Syrup, Coffee. Lunch: Chicken Thigh, Pepperoni Slices, rice vinegar, extra virgin olive oil, Cos or Romaine Lettuce, Avocados. Dinner: walden farms chipotle ranch, cos or romaine lettuce, Red Tomatoes, Chicken Thigh, Avocados. Snacks/Other: reeses sugar free peanut butter cups, Pepper Jack Snacks Cheese Sticks, pepperoni slices, russel stover sugar free buttercream caramels. more...
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Gaining 1.2 kg a Week
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