Weigh In record (no journal entry) for 04 October 2012
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123.0 kg
Lost so far: 25.9 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2012:
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970 kcal
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Fat: 40.37g | Prot: 54.04g | Carbs: 96.68g.
Lunch: Dijon Mustard, Onions, Swiss Cheese, Lettuce, Flour Tortilla, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Roast Beef, Pop-Tarts Cinnamon Roll. more...
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3901 kcal
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Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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inmsweantitrust's Weight History
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