Weigh In record (no journal entry) for 23 January 2019
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105.2 kg
Lost so far: 27.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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926 kcal
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Fat: 78.40g | Prot: 51.28g | Carbs: 7.76g.
Breakfast: Organic Valley Heavy Whipping Cream, Lipton Black Tea Bags. Lunch: Vlasic Dill Relish, Primal Kitchen Mayo with Avocado Oil, StarKist Foods White Albacore Tuna in Water. Dinner: Bacon Grease, Cooked Green Cabbage (Fat Added in Cooking), Pork Loin (Tenderloin), Happy Farms Cream Cheese Original, Organic Valley Heavy Whipping Cream. more...
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Losing 3.2 kg a Week
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floridagal2000's Weight History
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