Weigh In record (no journal entry) for 23 January 2019
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109.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1025 kcal
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Fat: 43.96g | Prot: 70.30g | Carbs: 89.12g.
Breakfast: Леовит Стевия, Чай, Жареное Яйцо, Красная Фасоль (Консервированная). Snacks/Other: Конфета, Слабое Кофе с Сахаром, Кофе с Молоком, Вешенки, Капуста Тушеная, Индейка Тушеная. more...
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Losing 4.9 kg a Week
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9172518@mailru's Weight History
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