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ok I can do this right?
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116.1 kg
Lost so far: 0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2012:
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1121 kcal
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Fat: 32.40g | Prot: 75.74g | Carbs: 152.44g.
Breakfast: Natural Whey Protein - Triple Chocolate, Milk (Nonfat). Lunch: Mint Fudge Shortbread Fudge Petites, Cabbage, Low Sodium Chicken Broth (Canned). Dinner: All American Classic Meatless Burgers, Roasted Potatoes, Broccoli & Cheddar Cheese Sauce. Snacks/Other: Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Natural Creamy Peanut Butter Spread, Ritz Reduced Fat Snack Crackers, Flatout, Mini Babybel Light Original. more...
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Gaining 0.0 kg a Week
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eli white's Weight History
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