Weigh In record (no journal entry) for 20 January 2019
|
108.8 kg
Lost so far: 2.6 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2019:
|
1622 kcal
|
Fat: 84.05g | Prot: 110.28g | Carbs: 120.09g.
Dinner: Pizza Hut 14" Large Cheese Stuffed Crust Pizza, Bertolli Extra Virgin Olive Oil, Foster Farms Organic Ground Turkey 93% Lean, Green Giant Riced Veggies Cauliflower Risotto Medley, Coffee, Vega Protein & Greens Chocolate, Old El Paso Thick n' Chunky Salsa - Medium, Mission Avocado. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ashuri88's Weight History
|