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81/63/84
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47.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1388 kcal
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Fat: 49.47g | Prot: 111.31g | Carbs: 123.56g.
Breakfast: Махеевъ Джем Малиновый , Ленивые Вареники. Lunch: Гренки Домашние, Суп-Пюре из Тыквы. Dinner: Горбуша Соленая. Snacks/Other: Фрегат Тунец Натуральный, Льняное Масло, Помидоры. more...
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Gaining 2.1 kg a Week
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nancy ya's Weight History
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