Weigh In record (no journal entry) for 22 January 2019
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105.4 kg
Lost so far: 43.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1508 kcal
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Fat: 73.04g | Prot: 30.78g | Carbs: 193.16g.
Breakfast: Hershey's Chocolate Truffle Kisses, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Medium). Lunch: Birds Eye Steamfresh Buffalo Cauliflower, Wrap Sandwich Filled with Vegetables. Dinner: Wrap Sandwich Filled with Vegetables. Snacks/Other: Hershey's Chocolate Truffle Kisses. more...
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Gaining 6.7 kg a Week
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inmsweantitrust's Weight History
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