Weigh In record (no journal entry) for 03 October 2012
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123.0 kg
Lost so far: 25.9 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2012:
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967 kcal
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Fat: 42.48g | Prot: 55.19g | Carbs: 88.64g.
Lunch: 12" Medium Pepperoni Hand-Tossed Style Pizza, 12" Medium Cheese Hand-Tossed Style Pizza. Dinner: Baked or Broiled Salmon, Sauteed Mushrooms, Black Pepper Chicken, General Tso (General Gau) Chicken. more...
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Gaining 3.2 kg a Week
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inmsweantitrust's Weight History
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