Weigh In record (no journal entry) for 22 January 2019
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63 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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656 kcal
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Fat: 33.65g | Prot: 37.49g | Carbs: 47.76g.
Breakfast: Maître Prunille Amandes Grillées à Sec Non Salées , Bjorg Galettes de Maïs, La Vache qui rit Portion. Lunch: Carottes, Purée de Pommes de Terre, Cabillaud. Dinner: Quiche Maison. more...
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Losing 1.2 kg a Week
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laura130807's Weight History
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