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after day 2 of juicing..down 2 lbs :)
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114.3 kg
Lost so far: 65.6 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2012:
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959 kcal
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Fat: 5.64g | Prot: 29.87g | Carbs: 231.13g.
Breakfast: Ginger, Lime, Grapefruit (Pink and Red), Pineapple, Cranberry Juice (Unsweetened). Lunch: Spinach, Ginger, Carrots, Beets, Apples. Dinner: Ginger, Apples, Spinach, Kale, Carrots. more...
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3121 kcal
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Exercise:
Resting - 14 hours and 40 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Stretching (yoga) - 20 minutes. more...
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Losing 3.2 kg a Week
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Lepardldy's Weight History
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