Weigh In record (no journal entry) for 21 January 2019
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99.0 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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45 kcal
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Fat: 3.59g | Prot: 1.57g | Carbs: 1.00g.
Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds). more...
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Gaining 1.3 kg a Week
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ruthe1213's Weight History
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