Weigh In record (no journal entry) for 21 January 2019
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55 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1219 kcal
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Fat: 39.62g | Prot: 132.98g | Carbs: 74.26g.
Breakfast: Яблоко Зеленое, Кофе (Растворимое), Protein Rex Cookie Миндаль-Лимон, Творожная Запеканка без Муки. Lunch: Домик в деревне Молоко 2,5%, Рис, Тыква, Чабан Кефир 1%, Простоквашино Творог 2%. Dinner: Зеленый Лук, Диадар Отруби Хрустящие Ржаные, Куриная Грудка. Snacks/Other: Protein Rex L-Carnitine. more...
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Gaining 0.4 kg a Week
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di.ana333's Weight History
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