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this is tough...one day I'm up one day in down. think its because of breast feeding...at least I hope that's the problem. I just want to see under 200 again. have a wedding to go to in September and I want to look stunning, not uncomfortable and embarrassed.
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94.9 kg
Lost so far: 6.8 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1572 kcal
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Fat: 86.01g | Prot: 51.49g | Carbs: 150.85g.
Lunch: Scrambled Egg. Dinner: Potato, Cooked Spinach, Kiolbassa Polish Style Smoked Sausage. Snacks/Other: Hershey's Rolo Milk Chocolate Chewy Caramels, Equality Ice Cream Cups, Turkey Hill Dutch Chocolate Premium Ice Cream, Fiber One 90 Calorie Brownies - Chocolate Fudge, Hershey's Kisses Hugs. more...
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Gaining 0.1 kg a Week
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