Weigh In record (no journal entry) for 21 January 2019
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80.9 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1600 kcal
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Fat: 57.47g | Prot: 68.20g | Carbs: 208.45g.
Breakfast: Plain Pancakes , Aunt Jemima Original Maple Syrup. Lunch: Oranges , Ground Deer Meat , So Delicious Coconut Milk Unsweetened Vanilla, Great Value Enriched Hamburger Buns. Dinner: Happy Clover Swiss Roll Cake Cocoa, So Delicious Coconut Milk Unsweetened Vanilla, Chili Con Carne without Beans. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Orgain Organic Plant Based Protein Powder Chocolate Fudge , So Delicious Coconut Milk Unsweetened, Bananas . more...
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Losing 0.4 kg a Week
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HunnyBuns's Weight History
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