Weigh In record (no journal entry) for 20 January 2019
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54.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1590 kcal
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Fat: 68.02g | Prot: 51.63g | Carbs: 165.87g.
Breakfast: Семга Слабосоленая, Шоколад, Хохланд Творожный Сыр, Булкин Белковый Хлеб. Lunch: Апельсиновый Джем, Обычные Блины. Dinner: Pasta Fresca Равиоли с Рикоттой и Шпинатом, Грибной Соус, Пиво. Snacks/Other: Шоколад. more...
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Losing 3.5 kg a Week
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Odaenerys's Weight History
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