Weigh In record (no journal entry) for 21 January 2019
|
40.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
957 kcal
|
Fat: 19.56g | Prot: 77.64g | Carbs: 121.43g.
Breakfast: Andros Compote Pomme Poire sans Sucres Ajoutés, Taillefine Recette au Fromage Blanc Saveur Pêche, Gerblé Confiture Abricot, Président Beurre Tendre Demi-Sel, Gerblé Confiture Framboise, Old El Paso Tortillas de Mais Blanc, Kiwi. Lunch: Champignons, Courgette, Oignons Rouges, Carrefour Huile de Noisette, Charal Pavé de Bœuf, Litchi, Carrefour Yaourt aux Fruits 0%. Dinner: Ail Cuit, Explore Cuisine Edamame, Champignons, Marque Repère Parmesan, Carrefour Yaourt et Fruits 0%, Litchi, Carrefour Blanc de Poulet Braisé, Carottes Cuites, Butternut, St Môret Ligne & Plaisir. Snacks/Other: Cannelle, Pomme. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacomda's Weight History
|