Weigh In record (no journal entry) for 20 January 2019
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113.5 kg
Lost so far: 2.2 kg.
Still to go: 45.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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2825 kcal
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Fat: 125.63g | Prot: 136.58g | Carbs: 293.98g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Dairy Queen Diet Coke (Medium), Dairy Queen Texas Toast, Dairy Queen French Fries (Regular), Dairy Queen Chicken Fingers. Dinner: Confucius Pork Egg Rolls. Snacks/Other: Foster Farms Mini Corn Dogs, Confucius White Meat Chicken Egg Rolls. more...
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Gaining 9.6 kg a Week
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jlp1janie's Weight History
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