Weigh In record (no journal entry) for 20 January 2019
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98.7 kg
Lost so far: 10.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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650 kcal
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Fat: 35.39g | Prot: 40.46g | Carbs: 38.13g.
Breakfast: Sargento Deli Sliced Gouda Cheese, Granulated Sugar, Coffee, Egg. Lunch: Green Giant Simply Steam Brussel Sprouts with Butter Sauce. more...
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Losing 1.6 kg a Week
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BigBelle's Weight History
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