Weigh In record (no journal entry) for 20 January 2019
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1753 kcal
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Fat: 60.93g | Prot: 46.84g | Carbs: 267.77g.
Breakfast: Good Earth Fruit Smoothie - Mango (Medium). Lunch: Salad Dressing, Diet Apple Pie, Pork and Beef Sausage, Cheese, Oriental Style Dark Green Leafy Vegetable Soup with Meat, Pizza with Meat and Vegetables. Dinner: Chocolate Sponge Cake with Icing, Shortcake Sponge with Whipped Cream and Fruit, Harvey's Apple Pie. Snacks/Other: Weight Watchers Lemon Cake. more...
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Gaining 6.4 kg a Week
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Jenna.lightning's Weight History
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