Weigh In record (no journal entry) for 20 January 2019
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104.4 kg
Lost so far: 44.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1425 kcal
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Fat: 66.15g | Prot: 57.14g | Carbs: 145.64g.
Lunch: Cheese Pizza. Dinner: Jimmy John's #6 Vegetarian. more...
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steady weight
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inmsweantitrust's Weight History
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