Weigh In record (no journal entry) for 20 January 2019
|
58.7 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2019:
|
613 kcal
|
Fat: 31.89g | Prot: 28.47g | Carbs: 56.87g.
Breakfast: Chicken Wing, Cavendish Farms Straight Cut Fries, Beanitos White Bean Chips Nacho Cheese, Tic Tac Tic Tac, Almonds . more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisleneB's Weight History
|