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ChrisleneB
Journal
19 Jan 19
ChrisleneB's Journal, 19 Jan 19
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Weigh In record (no journal entry) for 19 January 2019
59.5 kg
Lost so far:
2.1 kg
.
Still to go:
1.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2019:
76 kcal
Fat: 6.68g | Prot: 2.81g | Carbs: 2.61g.
Lunch:
Almonds .
more...
1511 kcal
Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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ChrisleneB's Weight History
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