Weigh In record (no journal entry) for 19 January 2019
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60.9 kg
Lost so far: 4.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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938 kcal
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Fat: 55.07g | Prot: 56.85g | Carbs: 56.56g.
Breakfast: Egg, Kirkland Signature Fully-Cooked Bacon, Coffee, Coffee. Dinner: Panago Thin Crust Pepperoni Pizza, Panago Thin Crust Pepperoni Pizza, Panago Thin Crust Pepperoni Pizza. Snacks/Other: Black Diamond Marble Cheese, Black Diamond Marble Cheese. more...
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Losing 1.3 kg a Week
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BrendaElaine's Weight History
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