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I have been trying to get calorie count up
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66.7 kg
Lost so far: 39.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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2021 kcal
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Fat: 68.35g | Prot: 153.39g | Carbs: 191.88g.
Breakfast: StarKist Foods Tuna Creations Sweet & Spicy, Hellmann's Light Mayonnaise, Eggland's Best Hard Boiled Eggs, Barkman Honey Naked Wild Honey, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Cracker Barrel Old Country Store Country Chef Salad. Dinner: Guacamole, Chili's Classic Chicken Fajitas, Black Beans (Canned), Corn Tortilla, Mission Flour Tortillas (Fajita Size), Sour Cream, Chipotle Mexican Grill Fresh Tomato Salsa, Tortilla Corn Chips. more...
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Gaining 1.1 kg a Week
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