Weigh In record (no journal entry) for 19 January 2019
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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433 kcal
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Fat: 26.20g | Prot: 22.13g | Carbs: 27.12g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Сыром. Lunch: Майонез, Манты. more...
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Gaining 8.1 kg a Week
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ZorSveta's Weight History
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