Weigh In record (no journal entry) for 18 January 2019
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94.3 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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2063 kcal
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Fat: 101.52g | Prot: 81.67g | Carbs: 166.00g.
Breakfast: Coffee with Cream, Coffee, KeVita Master Brew Kombucha - Ginger. Lunch: Snack Fresh Strawberry N' Yogurt Parfait with Granola. Dinner: Raising Cane's Sweet Tea, Raising Cane's Crinkle-Cut Fries, Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Chicken Fingers. more...
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Losing 0.8 kg a Week
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Aaronloseweight's Weight History
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