june angel's Journal, 18 Jan 19

june angel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 January 2019

62.0 kg Lost so far: 0 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2019:

956 kcal

Fat: 4.87g | Prot: 16.96g | Carbs: 221.09g. Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, V8 Splash Tropical Blend. Lunch: Great Value Jasmine Rice, Green Peas (Solids and Liquids, Canned), Green Giant Whole Kernel Sweet Corn. Dinner: Great Value Maple & Brown Sugar Instant Oatmeal. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz), Coca-Cola Coca-Cola Classic (12 oz). more...

1861 kcal

Exercise: Sleeping - 10 hours, Resting - 12 hours, Walking (exercise) - 3.5/mph - 2 hours. more...

Losing 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

june angel's Weight History

View Complete History

june angel's Journal, 18 Jan 19

Submit a Comment

june angel's Weight History