|
I have not been on here in a long time. I have been so busy. I am still doing very well. There are times I go up and then back down. I cheat and then get strickt. I think of this as not a diet but a life style change. One that I will have to do for the rest of my life. I am in a size 5-6. I can fit in some 4s but I am really happy with the way I look. I keep exercising and trying to tone. I still have alot of loose skin. But it is getting tighter the more I work out. If I can do this anyone can. I love food and give in every once in a while but I am in love with my new body. I will not go back to how I looked so that keeps me motivated. I love shopping and now I can again. Wish you all luck and I will try and get on more. May God be with each and everyone of you.
|
60.8 kg
Lost so far: 22.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
Losing 0.2 kg a Week
|